Reiki Level One Attunement - Day Course

About this event

During this uplifting, inspiring, transformative and empowering day, you will not only become attuned to the Reiki energy of the Usui system of natural healing, but will also learn what Reiki is all about, the history of Reiki, the five Reiki principles and how to channel Reiki to yourself, friends and family and even pets and plants. The session also includes a self-enquiry through the chakras, biodynamic exercises (sitting in chair or on the floor) and a guided chakra balancing relaxation to prepare you for the attunement. You will learn various grounding, protection, centring and cleansing techniques, give yourself Reiki and give and receive Reiki to/from the other attendees so that may practise Reiki on yourself and others.